training in sports 12 Strength -It is the ability of the muscle to overcome resistance Types → Dynamic, Static Dynamic Strength Dynamic As it is related to movement due to this. Types of Dynamic strength. a) maximum b) Explosive C) Static Endurance it is called as Isotonic strength. There is diminishing tendency […]
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Training in Sports MCQs Q.1. Identification can be defined as that process by which children are encouraged and motivated. a) Sports b) Talent c) Difficulty d) None of these Q.2. Development provide suitable learning environment. a) Sports b) Talent c) Difficulty d) None of these Q.3. Provide athletes with a suitable learning environment to accurate
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Training in Sports Term II Strength & Methods Here we will learn about components of Physical Fitness and How to Improve it. For each and every sports, we require Physical Fitness. Physical Fitness is divided into 5 parts. Strength It is the ability of muscles to overcome resistance. Types: Dynamic & Static Dynamic Strength
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Children and Women in Sports(6) Children and Women in Sports(6), In this part we will learn about Female Athelete Triad,Osteoporosis, Eating disorders etc. Female Athlete Triad 1. Female athlete triad is a syndrome in which osteoporosis, amenorrhea and eating disorders are included. 2. It is simply known as ‘triad’. 3. The triad is
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Children and Women in Sports(4) Children and Women in Sports(4), In this part we will learn about Flat foot, Bow Legs, Knock Knee in the previous part we read about deformities realted to spinal curvature that is Kyphosis, Lordosis and Scoliosis. Apart feom spinal deformities we also read about round shoulders. we read about
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Children and Women in Sports(3) Children and Women in Sports(3), In this we learn about Spinal Deformities, and its sub parts Kyphosis, Lordosis and Scoliosis. Common postural deformities 1) Spinal Curvature 2) Knock Knee 3) Flat foot 4) Bow Legs 5) Round Shoulders Spinal Curvature:- This type of deformity is related to spine. It
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Children and Women in Sports(2) Children and Women in Sports(2), In this we will learn about Exercise Guideline at Different Stages Of Growth And Development. Exercise Guideline At Different Stages Of Growth And Development There are following guidelines related to exercise and physical activity in various stages of growth and development which are as follow:-
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Physical-education-sports-for-cwsn-part-2 Physical-education-sports-for-cwsn-part-2, In this part we will learn about Disorders and its types like ADHD, ASD, SPD, OCD, ODD. Concept of Disorder: 1. Disorder is usually used for mental disabilities. 2. Disorder is any ailment that disturbs the health of an individual. 3. Disorder creates hindrance in an individual’s performance and reduces his efficiency.
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Physical-education-sports-for-cwsn-part-1 Physical-education-sports-for-cwsn-part-1, in this part we will learn about the Concept of Disability and Types of Disability. Concept of Disability 1. Disability is the reduction of functional ability to lead daily life. 2. Disability is an impairment that may be cognitive, developmental, intellectual, mental, physical etc. 3. It may be present in an individual
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Sports and Nutrition Part 8 Sports and Nutrition Part 8 Sports and Nutrition Part 8 Non Nutritive Component 1. Non-nutritive components of diet are those components that do not provide energy or calories. 2. Roughage or fibre, water, colours, flavours etc are the components of Non Nutrient The explanation
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