Yoga & Preventive Measures for Lifestyle Yoga & Preventive Measures for Lifestyle Obesity: Condition of body in which amount of fat to extreme levels. Asans: (1) Jadasana Procedure: Come on your toes, keeping arms upward. Raise your heals. Hold for as long as you can. Breathe normally. Repeat 10-15 times. Benefits Develop big muscles […]
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Kinesiology and Biomechanics in Sports XI MCQ 1. _________ is the use of test and techniques to collect information about a specific skill of an individual a) Measurement b) evaluation c) Test d) Assessment 2. _________ is the presentation of a situation which brings out a specific from the subject. a) Measurement
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Yoga notes XI YOGA Meaning of Yoga – Yoga is derived from a Sanskrit word ‘Yuj’ which means to join or unite. It is also called as union of the individual soul with the absolute soul or drive soul. Yoga is the ‘unification of atma with Parmatma’. Importance of Yoga 1. Physical Purity – In
training and doping in sports mcq XI 1. Which principle states that long period of inactivity reduces the physiological capacities the physiological capacities of sportspersons? a) overload b) continuity c) individual differences d) specificity 2. ___________ refers to our body’s physiological response to training. a) load b) overload c) recovery d) adaptation 3. Which principle
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Lets discuss important questions of Psychology and Sports MCQs 12 Q.1. The ward ‘personality’ is derived from ________ ward. a) Greek b) Latin
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Training and Doping in Sports notes Training is the preparation of complex process which directly changes the sportsperson`s development. We can say that it is a systemic planned preparation with the help of various multiple exercises. Systemic training improves fitness level of athlete. It(Systemic training) require regularity for getting maximum benefit. Definition of Sports
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PHYSICAL FITNESS, WELLNESS AND LIFESTYLE Meaning and Definition of Physical Fitness Definition According to David R Lamb “Physical fitness is the capacity to meet the present and potential physical challenges of life with success.” Meaning Different people have different points of view regarding physical fitness For a common person to have a good
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lets start with all possible Test and Measurement in Sports mcq class 12 MCQ Test and Measurement in Sports 1. A_______ is the presentation of a situation. a) Test b) Measurement
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Questions of Fundamentals of Kinesiology and Biomechanics in Sports MCQ XI. 1. _______________ is the science that deals with organised system of information related to motion. a) Kinesiology b) Anatomy c) Biomechanics
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lets start with Psychology and Sports MCQ XI 1. ________ is the study of behaviour in the field of sports. a) Sports Biomechanics b) Sports Physiology c) Sports Psychology d) None of these 2. Which of the following statement
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